decision fatigue

Today’s piece of advice is about how to make your life simpler, or how to reduce complexity or why I always wear black. I always wear the same thing and I have been doing it for 25 years – black t-shirt, black jeans, black belt, black socks, black shoes.

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motivation

Today’s message deals with motivation. How do you motivate yourself or others to do something? There are two types of motivation: Extrinsic: punishments and rewards – a pay raise/decrease, a pat on the back, a kiss on the cheek from your spouse, or ‘thank you’, they come from somebody else to you with the intention

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