Who knew that the feeling of being uncomfortable could be turned into a business?
Many of us create our own obstacles to happiness that really don’t make sense. These often take the form of reasons or excuses that we give ourselves that prevent our happiness.
Within the past year, I was a little desperate to figure out how to fall back asleep upon being woken in the middle of the night. So, I set out to do some research to see if I could find the gold standard for how to fall back asleep.
These days it seems like distractions are everywhere – texts, tweets, Facebook posts, alerts – you name it! But while we may think that distractions are a recent phenomenon, rest assured they are not!
I am sure that most, if not all of us, were told when we were younger that it is rude to interrupt! And while I could not agree more, there are times when it is not only appropriate but necessary to interrupt.