Sometimes, we need to learn things the hard way! We all make mistakes in life, that is how we learn and how we grow – the key is not making the same mistakes twice. Let me take you back to something that happened to me back in 2011.
Do you have a hard time saying NO to others? I can tell you one person who does not need any advice for how to say no to others, and that is my mentor Howie. And he has quite an ingenious and graceful strategy he uses for how to say no without actually saying no.
When most of us think of the 5-second rule, what typically comes to mind is not overcoming hesitation but instead, it is the food hygiene concept. You know the one – when you drop a piece of food and have 5 seconds to pick it up and eat it before it gets contaminated! When I
As I was thinking about writing this blog post on taking notes better, I had a flashback to my freshman year of college. I was in the middle of a mid-term exam in an Introduction to Psychology class.
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Feb 2020
Breaking Bad Habits: This is How to Do It!
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Feb 2020
Do your shoelaces come untied often? It is a more common problem than you think and believe it or not, scientists have actually studied why it happens. I, on the other hand, have a different problem and it’s a bit of a weird one.