If I were to ask you to name the single most effective thing that we can do every day both to reset both our body health and our brain health, what would you say?
I am embarrassed to admit it, but up until a couple of years ago, it was something I would do sometimes but not all the time. Yet after reading an article regarding why you should make your bed first thing in the morning, I decided to see if I could figure out how to do
14
Feb 2020
Better Conversations: Helpful Do’s and Don’ts!
14
Feb 2020
Ok reader, it’s time for you and me to have a conversation about better conversations. We all know people who have really great conversation skills, and we all know people who have crappy conversation skills. I have uncovered some really interesting dos and don’ts for better conversations that I would like to share with you.
I remember it like it was yesterday. I was 8 years old and was watching TV when I witnessed one of the most amazing things ever. What I saw was a 21-year old kid doing something that was unbelievable to me.
Staying focused has a lot in common with magic. In fact, if you think about it, magicians themselves must know how to stay focused or else their magic show will end up being a s$*&-show! Have you ever watched a good magician who was distracted, tired and not motivated? Of course not! For a magician