Until I did some research on him, I had no idea that former United States President Dwight D. Eisenhower was an avid painter. Apparently, he took up the hobby after being encouraged to do so by Winston Churchill, which resulted in him making over 250 paintings.
I am writing this blog post in the form of a letter to an American man named Joey…I learned about Joey recently when reading an article about him. More on him in a bit, but first my letter to him regarding mindful eating.
I must admit, I am a bit of a junkie when it comes to good quotes. Every time I see a good one, I pick up my phone and add it to my list of great quotes.
How many times have you been standing face to face with someone you have met before, but you cannot remember their name? There is no doubt it has happened to all of us.
When Norwegian Johan Vaaler invented the paper clip back in 1899, I am almost positive he would have never thought it would be used less than 120 years later to help people stick to habits.
