hook model

According to author Nir Eyal in Hooked: How to Build Habit-Forming Products: “Seventy-nine percent of smartphone owners check their device within fifteen minutes of waking up every morning. Perhaps more startling, fully one-third of Americans say they would rather give up sex than lose their cell phones.”

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deep practice

Have you ever wondered why certain so-called ‘talent hotbeds’ exist? You know, those locations where certain activities unexpectedly thrive. For example, how does a small country like the Dominican Republic produce so many great baseball players?

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