There is one specific activity that sailors who are participating in Navy SEAL training do at the start of every day that demonstrates discipline and attention to detail amongst other things.
Today we will discuss one of my favorite fables of all time as well as one of the best books I have read lately. What you will quickly see is that they both are both related to building discipline.
One of the reasons for Steve Jobs’ incredible stage presence was due to his extreme preparation for his presentations and keynote addresses. His preparation time was legendary with those closest to him saying that he would start his preparation a couple of weeks in advance and then rehearse for a FULL two days prior to
Several years ago at a previous job, I was in a leadership meeting sitting beside a colleague/friend who had recently been hospitalized after being a little stressed out from his uber-demanding job.
There is an ancient Chinese proverb that you may have heard of which gives advice for how to handle being overwhelmed. The proverb goes like this, “a journey of 1,000 miles begins with but a single step.” While I agree that if you want to walk a thousand miles you need to begin by taking