I have always been a big proponent of creating routines in my life to streamline things and save my brainpower and creativity for the more important stuff. But not until recently, did I realize how powerful they are for parents that have young children.
“Can a single number change your life?” According to Kevin Kruse, author of 15 Secrets Successful People Know About Time Management, the answer is “yes” and the number is 1440 as in 1440 minutes.
As an old boss of mine used to say, borrowing from Ken Blanchard, “None of us is as smart as all of us.” To me, that sums up perfectly one of the reasons that we should try to learn from others, which is the topic of today’s blog post.
Many of us create our own obstacles to happiness that really don’t make sense. These often take the form of reasons or excuses that we give ourselves that prevent our happiness.
Within the past year, I was a little desperate to figure out how to fall back asleep upon being woken in the middle of the night. So, I set out to do some research to see if I could find the gold standard for how to fall back asleep.
