how to say no

Do you have a hard time saying NO to others? I can tell you one person who does not need any advice for how to say no to others, and that is my mentor Howie. And he has quite an ingenious and graceful strategy he uses for how to say no without actually saying no.

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overcoming hesitation

When most of us think of the 5-second rule, what typically comes to mind is not overcoming hesitation but instead, it is the food hygiene concept. You know the one – when you drop a piece of food and have 5 seconds to pick it up and eat it before it gets contaminated! When I

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