quotes that make no sense

Last week I was in the sauna at my gym with a few people and at some point, someone said something about “giving 110 percent during their workout”. Before I had a chance to correct them by saying, “technically you cannot give more than 100%” I caught myself and had a flashback to high school.

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how to build resilience

Today, I am going to introduce you to a good friend of mine, let’s just call her ‘Nancy.’. If someone asked me to name the most resilient person I know, ‘Nancy’ would not be high on the list. In fact, she would be near the bottom of the list. 

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how to be more attractive

I’ve always been fascinated by attraction and why we are attracted to some people and not others. In fact, I have informally studied how to be more attractive quite a bit over the years to make myself more attractive to other people in general – be it in friendships, business relationships, or romantic relationships.

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