About 6 months ago I was listening to a podcast that discussed the health benefits of using the sauna on a regular basis. Being someone who is always trying to take his health and fitness to the next level, I decided to give it a shot.
05
Sep 2018
Hocus Pocus: This is How to Stay Focused!
05
Sep 2018
Learning how to stay focused has a lot in common with magic. In fact, if you think about it, magicians themselves must know how to stay focused or else their magic show will end up being a shitshow! Have you ever watched a good magician who was distracted, tired and not motivated? Of course not!
This week’s lesson is about how not to make the mistake of thinking you can learn from others experiences. Experience is of minimum value because it is in the eyes of the beholder. For example, Bri loves the new Star Wars movie and she tells me and I go see it. I hate it.
30
Aug 2018
How to Remove These 7 Wastes From Your Life
30
Aug 2018
“Richard, you are not leaving the dinner table until you finish your vegetables! We do not waste in this household, there are people in this world who have nothing to eat! And stop playing with your food!” Sound familiar?
How do you learn best? We all have a favorite way of learning – some of us learn best by reading, some of us learn best by watching, some of us learn best by doing, and some of us learn best by listening.