Should I work out today or not? That pizza looks pretty good – should I eat it? The boss wants me to stay late today, but my kid has a soccer game. What should I do?
11
Jan 2019
This is a Great Technique to Change Your Mindset
11
Jan 2019
This week’s video is about how to change your mindset using the 10 10 10 rule we discussed in an earlier blog post. For me, it has been especially helpful with respect to losing weight.
Should I work out today or not? That pizza looks pretty good – should I eat it? The boss wants me to stay late today, but my kid has a soccer game. What should I do?