Several years ago at a previous job, I was in a leadership meeting sitting beside a colleague/friend who had recently been hospitalized after being a little stressed out from his uber-demanding job.
In our last blog post of 2019, we are going to look back at some of our most popular blog posts of the year.
There is an ancient Chinese proverb that you may have heard of which gives advice for how to handle being overwhelmed. The proverb goes like this, “a journey of 1,000 miles begins with but a single step.” While I agree that if you want to walk a thousand miles you need to begin by taking
Just give me a moment before we get to today’s post, I’m visualizing success. I’m visualizing you sitting there on your smartphone or computer about to read this blog post; you seem to have a lot of energy.
Anyone who has seen Saturday Night Live is familiar with Stuart Smalley, a fictional character portrayed by comedian Al Franken. Smalley participates in many sketches but one of my favorites was a mock-self improvement show called “Daily Affirmations with Stuart Smalley”.