being present

I’ve done a lot of thinking recently about the concept of being present, or simply living in the moment and not thinking about the past or the future. And I must admit that like many of you, I sometimes struggle with being present. However, I am taking steps to get better at being present.

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how to journal

I wonder what readers of Prime Your Pump would think if I wrote a blog post on how to journal? Would they find it useful? Do some of them practice journaling already? I’m sure some of them do journal, but I wonder how many of them use the Morning Pages method which was first introduced

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being busy

I must admit, whenever I hear someone complaining about or showing the symptoms of this common ‘disease’, I cringe – and I’m not even a doctor! However, before I judge them, I always catch myself because I too used to suffer from the destructive and debilitating effects of ‘busy-itis’

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