This may come across as being a little cocky and arrogant, but it’s the truth – I am exceptionally good at staring contests. I’m not sure if it is because I am a very disciplined person or perhaps it is because I am really into studying body language and eye contact communication.
I was talking to this college kid in the sauna at the gym the other day, let’s just call him ‘Mark’ to protect his identity. ‘Mark’ has recently been unable to overcome temptation and has put on the freshman 15. For those of you who are unfamiliar with the freshman 15…
This week’s video is about how to be a leader. The aim of a leader should be to help any group of people efficiently and effectively get where they want to be.
I’ve done a lot of thinking recently about the concept of being present, or simply living in the moment and not thinking about the past or the future. And I must admit that like many of you, I sometimes struggle with being present. However, I am taking steps to get better at being present.
I wonder what readers of Prime Your Pump would think if I wrote a blog post on how to journal? Would they find it useful? Do some of them practice journaling already? I’m sure some of them do journal, but I wonder how many of them use the Morning Pages method which was first introduced
