SCARF model

Meet Joe, who recently started a new job as a manager at a scarf factory. Joe has recently been given his first big assignment and really wants to make a good impression. His boss, Mike walks into the company kitchen at lunchtime where he finds Joe, who seems a bit out of sorts and is totally

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public speaking nervousness

It may have been the worst piece of advice I have ever been given in my life! Let me take you back to early on in my career where I was asked to give a big presentation. Not having any experience at public speaking, I was scared as hell!  I was definitely dealing with a

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