proxemics

Listen, reader, I am glad you are here, but you are getting a bit too close and are in my personal space. Could you please back up just a bit? That’s better, thanks! Personal space – something that is near and dear to all of us, especially when someone enters it without our approval.

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how to overcome temptation

I was talking to this college kid in the sauna at the gym the other day, let’s just call him ‘Mark’ to protect his identity. ‘Mark’ has recently been unable to overcome temptation and has put on the freshman 15. For those of you who are unfamiliar with the freshman 15…

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being present

I’ve done a lot of thinking recently about the concept of being present, or simply living in the moment and not thinking about the past or the future. And I must admit that like many of you, I sometimes struggle with being present. However, I am taking steps to get better at being present.

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